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Irish Stew
 
 
 
 
1kg / 2.25lb
Floury potatoes, washed and cubed
500g / 1lb 2oz
Boned shoulder of lamb, cubed
3
Onions, peeled and and cubed
500g / 1lb 2oz
Carrots, peeled and cubed
1 litre / 1.75 pints
  Lamb stock
1
  Bay leaf
1 tablespoon
  Fresh tyme leaves
2 tablespoons
  Freshly chopped parsley
2 tablespoons
  Sunflower oil
Salt and pepper
 
 
 
  1. Heat the oven to 170 degrees C/ 325 degrees F / Gas 3.  
  2. Heat the oil and brown the lamb, onions and carrots in batches.  
  3. Put all the ingredients into a flameproof casserole, season well and cover, Bring to the boil, put in the oven and bake for 3 hours until the vegetables and meat are tender.  
  copyright Holly Jones 2001  
 
 
 
Andrew & Helen Tomkins - Hallsford Farm, Hethersgill, Carlisle, Cumbria. CA6 6JD Tel: 01228 577329 Fax: 0870 513838